Telegraph e-paper

THE LONGEVITY FITNESS PLAN

Three times a week repeat these exercises three times with 15 reps:

By Caroline Idiens

Stella

en-gb

2022-10-02T07:00:00.0000000Z

2022-10-02T07:00:00.0000000Z

https://dailytelegraph.pressreader.com/article/281883007224684

Daily Telegraph